Breakfast- McDonald's- sausage patty and egg
Lunch- Wendy's grilled chicken out of sandwich and a Caesar salad
Dinner- Golden Corral- pot roast meat, turkey, steak, meat loaf, green beans, salad with boiled eggs, cheddar cheese, bacon, & ranch
Why I'm Breaking Up With Carbs...
My low carb journey to weight loss!I'm addicted to fried foods, and things smothered in chili and cheese! It doesn't help that I'm from TEXAS, home of the Fried everything! I'm 5'5 and my goal is to lose about 75lbs. AND I'm getting married next October and I want to look fabulous in a wedding dress!!I'm blogging the entire experience here. Now for most, this would be easy, buy some veggies, grill your chicken and beef for the week for lunch, dinner, etc. But here is the thing, I do NOT cook, ever! Which is probably the main reason why I'm where I'm at, I lived off of fast food, and I still do. I eat out every single day of the week, so it's a bit more challenging for me to be on this new low carb diet. Oh yeah, it's not a diet, it's a "lifestyle change". I have the help of my wonderful boyfriend who decided he'd join me on this journey. Hope you enjoy reading my blog! xoxo GinaFollow me on INSTAGRAM @breakingupwithcarbs, simple & easy choices whether you are at home, at a restaurant or in the drive thru!
Friday, November 16, 2012
Thursday 11/15/12
Lunch- home style bun less burger from McDonalds with water
Dinner- avo-Cobb-o salad from red robin (not pictured) unsweetened tea
I forgot to take a picture of my dinner, I think I was too excited waiting on our movie to start, Breaking Dawn 2
Dinner- avo-Cobb-o salad from red robin (not pictured) unsweetened tea
I forgot to take a picture of my dinner, I think I was too excited waiting on our movie to start, Breaking Dawn 2
Wednesday, November 14, 2012
Wednesday 11/14/12
Early lunch- bunless double whopper & tea from Burger King
Afternoon snack- inside of a foot long from Sonic with a tea
Dinner- tops of two beef fajita tostadas from Teotihuacan and a water
Afternoon snack- inside of a foot long from Sonic with a tea
Dinner- tops of two beef fajita tostadas from Teotihuacan and a water
Tuesday 11/13/12
Lunch- Hungry Farmer- chopped brisket Cobb salad, ranch dressing, unsweetened tea, 1 sweet n low
Dinner- wings n more- grilled chicken Caesar salad, unsweetened tea with sweet n low, very few croutons, no jalapeño tortilla strips.
Gym- 1 mile on the high bike, it's kinda like a video game hooked up to the bike, it kicked my ass, I had to stay in the 8th gear and got last place :(
3 miles on regular bike
Worked out legs & arms today
Dinner- wings n more- grilled chicken Caesar salad, unsweetened tea with sweet n low, very few croutons, no jalapeño tortilla strips.
Gym- 1 mile on the high bike, it's kinda like a video game hooked up to the bike, it kicked my ass, I had to stay in the 8th gear and got last place :(
3 miles on regular bike
Worked out legs & arms today
Tuesday, November 13, 2012
Back at it...
Day 1 back on low carb & gym time!
Lunch-bunless grilled chicken sandwich from chick fil a, lettuce, tomato & pickle dipped in yellow mustard & mayo mix & unsweetened tea with 1 sweet n low
Dinner- grilled chicken Caesar salad at Chillis and an unsweetened tea, very few croutons
Gym- 3 miles on bike 1 mile on treadmill
Weighed myself for the first time in a loooong time, I've gained 25 of the 35 pounds I had initially lost on the first go around. Excited to see the weight drop in the next couple of weeks!!!
Lunch-bunless grilled chicken sandwich from chick fil a, lettuce, tomato & pickle dipped in yellow mustard & mayo mix & unsweetened tea with 1 sweet n low
Dinner- grilled chicken Caesar salad at Chillis and an unsweetened tea, very few croutons
Gym- 3 miles on bike 1 mile on treadmill
Weighed myself for the first time in a loooong time, I've gained 25 of the 35 pounds I had initially lost on the first go around. Excited to see the weight drop in the next couple of weeks!!!
Monday, November 12, 2012
Embarrassed...
So my last post was in July, I was so sure I was gonna go back on living a low carb diet, but that didn't work out exactly as planned, in fact it didn't work out at all. With wedding planning, open houses at venues, tasting all of the caterers different foods, and wedding cake samples, the only good that has come out of all of this is that I did find a wedding venue. Lots of other things have happened in my life have contributed to eating comfortably I guess you could say. Not that any of this is to blame, but it definitely didn't make it easy to pass up on my favorite comfort foods. I had 3 deaths in my family between August -September. One uncle, an aunt and the closest to me which was my grandfather. I kept busy and ate, a lot, as much as I could, this is how I've coped and grieved. I picked out all of the sweets for the viewing, and everything that was left over we brought home, and I ate a little everyday until it was all gone, every twinkie, chocolate cupcake, powdered doughnut, oatmeal cream pie, and wafer. Then I just ate, I wasn't so big on fries anymore, but I couldn't stop eating bread, I was consuming so much bread, it was embarrassing, the sad part which I feel completely guilty about is that I was taking down my fiancé with me, we started this diet together, and here we were, breaking it together. It was a lot of fun don't get me wrong, but it had a horrible effect in our bodies, we'd eat and come home and go straight to bed. At one point we were pretty positive that my fiancé's diabetes were close to being rid of. I know that is not the case anymore. We both feel horrible, and have promised each other that this is it!!!! No looking back, no giving up, no cheating, we have no choice. I'm not even sure how much weight we have gained back this time but I'm not looking forward to find out, tonight will be our 1st time back in the gym in a loooooong while. I'll weigh myself tonight. And I'll probably cry, very hard. But, I'm staying positive from here on out, I've got wedding dress shopping in about 9 months, and I need to be in the best shape. Then I've gotta maintain that size/weight for a year after that. Weddings in less than two years, here goes nothing!!!
This is the most recent pic of me.
This is the most recent pic of me.
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